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Beginner's guide to breath work with children

By Kanjo

3 min

•

Last updated

October 9, 2022

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There are many ways to include mindfulness into your children's routine and breathing is one of the easiest and most effective. Rebekah of Happy Marlo, gives you her top tips on getting started.

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Further Reading

Neurodiversity

How to support a child with dyslexia

As many as one in five children are estimated to have dyslexia. Navigating this learning difficulty can be challenging, so parents must step up to be the core supporters and guides for their children. This means understanding the implications of dyslexia and becoming comfortable with all areas in which your child may need support.

By Kanjo

Relationships

How to explain and celebrate Pride Month with your children

It’s Pride Month! This is a wonderful opportunity to teach your kids about gender and sexuality as well as the LGBTQ+ community.Many of us parents didn’t grow up during a time when pride month was as widely acknowledged and celebrated, so it may feel challenging to approach these conversations.

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