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Sleep

Combatting hyper activity before bed

By Kanjo

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Sleep

Dealing with the dark

By Kanjo

Sleep

Getting your child to sleep without you

By Kanjo

Sleep

Nightmares

By Kanjo

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Sleep

Sleep

Sleep

Nightmares

Nightmares can be terrible, even as an adult but in general, we have them far less often than our kids. The rate is higher the younger the child is, with 96% of our children aged six to ten having nightmares.

By Kanjo

Sleep

Getting your child to sleep without you

We often hear parents talking about their children wanting them to sleep or lie next to them before they sleep. Many children will often pair that with delay tactics before sleeping to keep their parents around for longer.

By Kanjo

Sleep

Combatting hyper activity before bed

Whether your child has been diagnosed with ADHD, ADD or just has a tendency to be hyper-active before bed, bedtime routines can be a real struggle. Children with ADHD are three times less likely to get enough sleep compared to their friends so trying out these tips and tricks can be an important step in helping them get the help they need!

By Kanjo

Sleep

Dealing with the dark

Being afraid of the dark is a common fear among children and can significantly impact how they sleep. It can make putting them to bed every night a huge hassle, leading to restlessness and anxiety. Empowering your child to overcome their fear of the dark can equip them with the right tools to fight other fears that they may come across. Here are some tips for parents to help their children with their fear of the dark:

By Kanjo